The Unique Appeal of Traditional Mirin
Mild sweetness and depth of flavor provided by rice
Friendly for the gut biome
Lower GI value prevents blood glucose spikes
*The figure of 15 is before heating. There is no data on the GI value of mirin after heating, and it is expected to be higher than 15 because of the increased sweetness of heated mirin. Even so, it is believed to be less stressful on the body than white sugar.
Hon-mirin has been enjoyed as a drinkable infusion beverage throughout history; especially as a means of relieving fatigue and preventing summer heat exhaustion. Traditional hon-mirin is rich in 17 kinds of amino acids, which repair broken tissues and are said to help energize the body.
Traditional mirin is made by storing it in an aging process. During this long storage period, the color of mirin becomes darker due to the Maillard reaction, and it studies confirm that the antioxidant effect increases in proportion to the degree of coloration.
(Source: Journal of the Japan Brewers Association)