Hakko
Collection of our informative articles
Hakko means fermentation in Japanese.
Please find our wide collection of interesting and informative articles on Hakko curated by our wonderful contributors.
Latest Articles
How Mackerel Heshiko-Narezushi is Made
A large amount of mackerel caught during the season is made into heshiko (pickled in rice-bran paste), and the heshiko is further processed into narezushi, which is used as an ingredient for special occasions such as the New Year.
Fermented Foods for Healthy Skin
If you are looking for a natural way to achieve healthy skin, consider adding some fermented foods to your diet.
Are Fermented Foods “Healthy” and “Natural”?
There are various approaches to fermented foods. "Healthy” and “Natural” are just one aspect, and I would like to see more attention from a wide range of angles, such as emotional value and cultural value.
Fermented Foods for Immune System
Consuming probiotic-rich foods can help to boost the immune system and reduce the risk of infections. Fermented foods are an excellent source of probiotics.
Fermented Foods for Health Optimization
Fermented food has long been a staple in many cultures, and for a good reason. Each fermented food has its unique flavor, texture, and health benefits.
Becoming a Bonito Flakes Seller
Let me talk about my background and how I became a seller of bonito flakes. As a woman with no blood relations to the business, how did I get thrust into a male-dominated world which is still strongly influenced by family succession? And what am I doing today?
How Japanese Ferments Are Changing Across the Globe and Becoming Part of American Food Culture
In pursuit of flavor, cooking techniques and fermentations of Japan are finding themselves in menus and pantries across the globe. Japanese ferments, in particular, have been enticing for those seeking tastiness.